A fully integrated approach to pain, injury, and sports performance in Salt Lake City, UT.
We combine a wide variety of therapies to help you achieve your goals. From orthopedic assessments to massage therapy to stretching and k-tape, we provide all of the tools you'll need to meet your goals effectively. We treat each patient individually and develop a treatment plan personalized to your needs.
Integrative Massage Therapy
Integrated Massage Therapy is focused on clinical approaches and driven by a deep understanding of human anatomy and physiology. All of our therapists have specialized clinical training.
Corrective Exercise Programs
We utilize Functional Movement Screening to relieve pain & improve performance and posture. The results of the screen lead to a personalized corrective exercise prescription aimed at correcting movement compensations and managing pain and injury. Combining this with our other therapies results in proven results.
Massage Therapy for TMJD Pain
Massage for TMJD pain can relax the muscles contributing to jaw tension, headaches, and misalignment. After a thorough assessment, your soft tissue treatment will be gentle and effective. Multiple sessions are usually needed for the best results.
Our muscles and fascia can get tight from periods of inactivity, injury and overuse. Pain and limited mobility can interrupt daily life. Assisted stretch therapy effectively reduces muscle tone, restores range of motion and frees the body up to move efficiently. We use Active Isolated Stretching (AIS) and Proprioceptive Neuromuscular Facilitation (PNF) techniques which are gentle and highly effective which allows your body to relax and recover.
Athletes of all backgrounds and fitness levels can benefit from compression therapy for recovery. Enhanced oxygen and nutrient supply to the cells supercharges athletic performance, minimizes recovery time and relieves pain. Super charge your recovery, reduce pain and inflammation.
Cupping is a form of negative pressure massage. There are different forms of cupping including fire cupping where heat is used with glass cups to create the suction. Our treatments include the use of silicone cups. One placed, the cups create suction with facilitates the release of restrictions in soft tissue as well as increases circulation to the area.
Relaxing in our dry sauna before a massage or Assisted Stretch Therapy session will complement your therapy by further relaxing the muscles, relaxing the nervous system and increasing circulation.
RockTape is a therapeutic kinesiology tape that aids the normal movement of muscles and joints. It is used with chiropractic adjustments and other soft tissue treatments and is applied to provide support either structurally or functionally. All of our providers are RockTape Certified Professionals!
Real Results: 170+ 5-Star Reviews
Voted Best Massage Therapy in Utah!
It is our mission to provide treatments that are individualized based on your needs. We want our clients to feel heard and confident that they have our full attention to their care. We strive to offer a different experience at our clinic than the other choices you have for massage therapy.