AOW BLOG

Our blog is dedicated to topics related to pain management, injury and wellness

physical massage therapy

Corrective Exercise for Pain Relief

By The Anatomy of Wellness | April 1, 2020

Corrective Exercise for Pain Relief View Post

picture of person swinging golf club

3 Easy Exercises to Improve your Golf Swing

By The Anatomy of Wellness | March 12, 2020

3 Easy Exercises to Improve your Golf Swing View Post

tmj massage

Intra Oral Massage for TMJ

By Brianna Clark | January 16, 2020

Intra Oral Massage for TMJ View Post

shoulder pain massage therapy

Shoulders and Postural Correction

By Brianna Clark | December 31, 2019

Shoulders and Postural Correction View Post

Compression Therapy for Athletic Recovery

By Brianna Clark | December 26, 2019

Compression Therapy for Athletic Recovery View Post

person getting a massage therapy assessment on their trigger points

Trigger Points

By Brianna Clark | October 29, 2019

Trigger Points View Post

picture of the spine

Corrective Exercise for Core Stability — TA Hold

By Brianna Clark | September 28, 2019

Corrective Exercise for Core Stability — TA Hold View Post

picture of woman stretching arm for massage therapy

Shoulder Pain – The Anatomy of Wellness Approach

By Brianna Clark | August 28, 2019

Shoulder Pain – The Anatomy of Wellness Approach View Post

picture of woman grabbing her foot experiencing foot pain

Plantar Fasciitis Treatment – The Anatomy of Wellness Approach

By Brianna Clark | August 14, 2019

Plantar Fasciitis Treatment – The Anatomy of Wellness Approach View Post

athlete kicking a soccer ball

Why Females are More Prone to Non-Contact ACL Tears

By Brianna Clark | January 26, 2019

Why Females are More Prone to Non-Contact ACL Tears View Post

person using an ice pack on their shoulder

RICE — Outdated for Treating Injury

By Brianna Clark | October 23, 2018

RICE — Outdated for Treating Injury View Post

picture of person receiving massage therapy on their thigh

6 Surprising Benefits of Massage Therapy

By Brianna Clark | May 28, 2018

6 Surprising Benefits of Massage Therapy View Post

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