AOW BLOG

Our blog is dedicated to topics related to pain management, injury and wellness

assisted stretch therapy in salt lake city

The Benefits of Assisted Stretch Therapy for Older Adults

By The Anatomy of Wellness | May 12, 2022

The Benefits of Assisted Stretch Therapy for Older Adults View Post

physical massage therapy

Corrective Exercise for Pain Relief

By The Anatomy of Wellness | April 1, 2020

Corrective Exercise for Pain Relief View Post

picture of person swinging golf club

3 Easy Exercises to Improve your Golf Swing

By The Anatomy of Wellness | March 12, 2020

3 Easy Exercises to Improve your Golf Swing View Post

tmj massage

Intra Oral Massage for TMJ

By Brianna Clark | January 16, 2020

Intra Oral Massage for TMJ View Post

shoulder pain massage therapy

Shoulders and Postural Correction

By Brianna Clark | December 31, 2019

Shoulders and Postural Correction View Post

Compression Therapy for Athletic Recovery

By Brianna Clark | December 26, 2019

Compression Therapy for Athletic Recovery View Post

person getting a massage therapy assessment on their trigger points

Trigger Points

By Brianna Clark | October 29, 2019

Trigger Points View Post

picture of the spine

Corrective Exercise for Core Stability — TA Hold

By Brianna Clark | September 28, 2019

Corrective Exercise for Core Stability — TA Hold View Post

picture of woman stretching arm for massage therapy

Shoulder Pain – The Anatomy of Wellness Approach

By Brianna Clark | August 28, 2019

Shoulder Pain – The Anatomy of Wellness Approach View Post

picture of woman grabbing her foot experiencing foot pain

Plantar Fasciitis Treatment – The Anatomy of Wellness Approach

By Brianna Clark | August 14, 2019

Plantar Fasciitis Treatment – The Anatomy of Wellness Approach View Post

athlete kicking a soccer ball

Why Females are More Prone to Non-Contact ACL Tears

By Brianna Clark | January 26, 2019

Why Females are More Prone to Non-Contact ACL Tears View Post

person using an ice pack on their shoulder

RICE — Outdated for Treating Injury

By Brianna Clark | October 23, 2018

RICE — Outdated for Treating Injury View Post

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