swedish Massage therapy
Reduce Stress. Relax. Release Stored Tension.
Swedish Massage | Salt Lake City
Relax! We’re offering 25% off your first Swedish massage for all first time clients. Just use the promo code 25OFF at checkout.
Swedish Massage Therapy is proven to help you relax and reduce the tension of every day life. When left untreated, stress from daily life can start to take its toll on your mind and body. In fact, stress is the root cause of many diseases because it can over load the body’s immune system. A relaxing massage has been proven to reduce the stress hormone cortisol and raise white blood cell levels. The more often you receive a Swedish massage, the better your results will be.
Why Is Swedish Massage Effective For Treating Stress?
Triggers the release of oxytocin
Reduces heart rate
Triggers the release of endorphins
Lowers the stress hormone cortisol
Relieves muscle tension
Massage increases blood flow to sore muscles and joints. The National Center for Complementary and Alternative Medicine has reported that massage triggers the release of natural opioid compounds such as endorphins in the brain and as a result reduces pain. Massage also releases oxytocin in the body, a hormone that relaxes muscles, relieves stress and acts as an anti-inflammatory.
What are the benefits of Swedish massage?
Reduces chronic and acute stress
Eases muscle tension
Calms the nervous system
Boosts overall feeling of well-being by releasing endorphins
Increases mental clarity