Sport Massage Therapy
Decrease Recovery Time And Prevent New Injuries
Sports Massage | Salt Lake City
FIRST TIME CLIENTS: Get 25% off your first sports massage and achieve peak performance. Just use the promo code 25OFF at checkout.
Sports massage helps you be at your best. With so many amazing opportunities in and around Salt Lake City, you want to be at the top of your game. At The Anatomy of Wellness, we provide sports massage therapy to Salt Lake City athletes like you who want to prevent injuries in the first place, as well as those recovering from injury. We understand what is important to your training — quick recovery, injury prevention and moving without pain or limitation.
Common Ailments That Can Be Treated By Sports Massage:
Knee Injuries - Massage therapy applied correctly can treat knee problems such as patellar tendonosis and tracking issues, ACL and MCL pain.
Ankle Sprains - Massage therapy can be helpful after initial treatment to reduce muscle spasm in the lower leg and help scar tissue align properly.
Tennis Elbow - AKA lateral epicondylitis, tennis elbow is an over use injury and massage therapy can help to heal the tendons involved.
Hamstring Injuries - Massage can reduce tightness in the muscles and help functional scar tissue develop. Stretching with massage can help to reduce the chance of future injury.
Treating existing injuries such as tendonosis, scar tissue, ligament damage and irregularities in muscle tissue.
Avoid new injuries by increasing flexibility and range of motion in muscles to reduce strains.
Whether you have old injuries or want to prevent new ones, sports massage will help you perform at your best. Sports massage has many benefits from reducing recovery time to preventing sports-related injury. Adding sports massage to your training is essential for your body’s performance. We offer assistance with stretching and self-care techniques as well as the option to add Kinesio Taping to your session.
We treat specific sports injury orthopedic conditions such as tendonosis, scar tissue, ligament damage and irregularities in muscle tissue. Runners welcome! Check out what massage can do for runner specific conditions.
Who Benefits From Sports Massage?
Road Cyclists and Mountain Bikers
Skiers and Snowboarders
Traditional Sports Athletes
We Get Results
Mobile Chair Massage
Let us come to you. Our portable massage chairs and professional therapists offer the perfect way to enhance your corporate culture, private event, or trade show booth. Call ahead to schedule.
K-taping reduces swelling and pain after an injury reducing recovery time. Kinesio tape is also used for posture improvement, pain management, proper scar tissue formation and joint stabilization.
Relax in our dry sauna and enjoy the benefits of improved circulation, immunity and shortened recovery time after exercise. Hitting the slopes? Come in and warm up from the inside out in our heated sauna.
Holistic Wellness Coaching
Take charge of your health and work with a wellness coach. Tackle symptoms like fatigue, weight gain, stress and depression while learning strategies to achieve your wellness goals and create long-term health.